Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Tuesday, May 27, 2008

Fresh and Local No. 4

Stone fruits are in season and they seem to be incredibly juice right now.  I had to incorporate some into today's lunch:

Organic avocado (good enough to be eaten with a spoon), apricot, half a peach, strawberries; organic raw almonds; and Spring Hill Cheese Co. tangy curd.

waste generated: square of parchment

Thursday, May 22, 2008

Unpig in a Blanket

I think this lunch was somehow inspired by Tuesday's schoolyard barbeque. If Cheetos or some less offensive facsimile, like Pirate's Booty, appear here this week it may be time for an intervention.

Unpig in a blanket (Smart Dog - vegan - wrapped with Organic Valley Provolone cheese - not so vegan); organic snap peas from Full Belly Farm CSA; organic strawberries and orange segments from the Farmer's Market; and Trader Joe's oat and wheat bran swirl (tiny, delicious and addictive little cookies masquerading as cereal); soymilk in a Sigg bottle (not shown).

waste generated: none :)

Wednesday, May 21, 2008

O-KONOMI-YAKI: Japanese Pancakes

The recipe for these pancakes came from the Tassajara Bread Book.  The last sentence simply stating "May also be eaten cold on the beach."  Beach fare.  What could be better for a lunchbox?

O-KOMONI-YAKI (organic wholewheat pastry flour, egg, evaporated milk with a mixture of organic chopped vegetables mostly from my Full Belly CSA including leeks, napa cabbage, carrots, mushrooms and celery) with tahini wasabi soy dip; chard "chips" (organic chard from a friend's garden tossed in olive oil and salt and baked until crispy (a tip from mollyjade - -thank you!!); organic navel orange segments.

waste generated: none :)

Friday, May 16, 2008

Strawberry Jam


Last week we went strawberry picking at Pacific Star Farms (an organic farm in Woodland, CA) and used the sweet fresh berries to make and can jam for the winter.  Naturally, we had to open one jar to make sure that it was good:

Peanut butter and strawberry jam sandwich on Alvarado Street Organic California Protein bread; spiral cut organic Pink Lady apple; trail mix (pretzel sticks, raisins and carob chips); Organic Valley chocolate milk.

The sandwich was wrapped in the wrap-n-mat shown, another wrap was used for the apple (I thought I could sneak it in with the sandwich, but that didn't work out very well).

waste generated: milk box and straw

Thursday, May 15, 2008

Aidan's New take on the Coveted Lunchable

Our Full Belly Farm CSA Box arrived today and was met with so much enthusiasm by my children that my eyes were brimmed with tears of joy. Aidan spied the carrots as I hauled the box to the car and within moments they were all screaming for one.  Pretty soon I was slinging carrots into the backseat with such vigor I'm lucky no one lost an eye.  At home, they all clamored around the box, digging their hands into the paper bags looking for strawberries or any other goody that might have been hiding in there.  What they did find was sugar snap peas, and the whole bag was dragged by my youngest to the back patio where it was consumed in less than 10 minutes (I saved the ones pictured here by stealthily rolling them up into the bottom of my shirt).  For them, it was a snack. For me, it was cathartic.  

This lunch was put together at the direction of Aidan (except for the radishes, although he agreed they gave the box balance - not in those words exactly. . .)

Organic sugar snap peas, radishes,  and carrots from Full Belly Farm; Brook Cherries from Joe Goletti and Sons Farm; white flour tortillas and pre-shredded "mexican style"cheese (yes, I shuddered a bit as I typed that - this is why I usually do all the grocery shopping at our house);Santa Barbara Kalamata olives;   2 oatmeal cookies (packaged in a cloth napkin and tucked away in the zippered compartment in the carrying case for this lunchbox).

Monday, May 12, 2008

Fresh and Local No. 3

Honey tangerine;  brook cherries from Joe Gotelli and Sons Farm (brook cherries are a bit more crisp and tart than bing or sweet cherries); organic Old World Portugese cheese from Spring Hill Cheese Co. ; red and yellow bell pepper slices from "the cucumber lady" - - someday I'll have a conversation with the ubiquitious cucumber lady (known as such because she always has the earliest and best cucumbers at the market) and find out her real name; organic red leaf lettuce from a new vendor I'm just checking out; and organic raw almonds from Full Belly Farm.  White cloth napkin placed under food for presentation and to give it some stability during transport.

waste generated: none :)

Friday, May 9, 2008

Asparagus and Mushroom Quiche

Organic asparagus and mushroom quiche with Spring Hill Cheese Co. pepperjack cheese and  whole wheat crust; organic spinach; organic turnip flowers (I think these are white tokyo turnips and they are sweet enough to eat as is and unpeeled - -of course, my kids prefer them in cute shapes); papaya cubes.  Asparagus, spinach, turnips, and onion (in the quiche) all from this week's Full Belly CSA box.

waste generated: piece of parchment paper

Tuesday, May 6, 2008

Sesame Rice Noodles

Sesame rice noodles (rice noodles with tahini sauce, shredded carrots and snap peas); organic pickling cucumber from the Farmer's Market, organic grape tomatoes (that have seen better days); vegan snack mix (pretzel, raisins and vegan carob chips).

waste generated: none :)

Monday, April 28, 2008

Local and Fresh

I know that local is a relative term, especially when I live in California and the coastline is an expansive 840 miles long.  However, the food shown here is all from less than 200 miles away, which is local enough for me.

Monterrey strawberries, cherries from Linden (near Stockton, CA), half a cucumber from somewhere in the Valley,  Lemon Quark (to spread on berries) and Jersey Cheddar from Spring Hill Cheese Co.  in Petaluma.  All found at the Farmer's Market and all chosen by my very enthusiastic taste testers, Aidan and Abby.  If you have children of your own, or some you can borrow, bring them to the Farmer's Market with you.  Seems that when I come with children in tow I am greeted with extra samples and smiles. . .and, in turn I usually buy more.  A win win for everyone.

waste generated: none:)

Friday, April 25, 2008

Sunny Day Sandwich

Homemade whole wheat hamburger bun with boiled and sliced Organic Valley, cage free, vegetarian fed etc. etc. eggs (note the vibrant yellow yolks, makes me almost believe all the hype on the package); small packet of salt; organic cucumbers from the Farmer's Market; organic Kiwi (also from the Farmer's Market); and tiny sweet organic grape tomatoes (eh hem, from Mexico - - I just couldn't wait . . . . and they looked so pretty, like little jewels).

waste generated: piece of parchment, paper salt packet (left over from a take out meal)



Thursday, April 24, 2008

Red Russian Kale for Kids

The only way I can get my kids to try something this scary looking is to put something enticing in the vicinity, say a cupcake, then, make them close their eyes and give them a bite (I hope it is obvious that I am not pretending the ugly food is the cupcake, the cupcake is - against the advice of possibly ALL child psychologists - the reward).  

This may not work for you, much like how wrapping things in bacon does not work for me, but, if you are at a loss, and can't get your kids to try new (or hideous) things, give it a go, you just may get lucky.

Organic Red Russian Kale (from Full Belly Farm) sauteed with leeks, peanut butter and a disproportionate amount of crushed pineapple (hence the "for kids" part); spanish unsalted peanuts; couscous; and an organic kiwi.

waste generated: none :)

Tuesday, April 22, 2008

Lunch for a Busy Pirate

Organic whole wheat, oat raisin pumpkin bread slices (I threw in a third slice at the last minute because the lunch looked a bit skimpy); pirate sword skewers of organic smoked jack (from Spring Hill Farm) with chunks of organic pear (dipped in watered down lemon juice to keep from browning); organic plain Silk soymilk in the SIGG bottle.

waste generated: 4 plastic pirate sword skewers (sort of. . I have a feeling they'll be floating around here  as toys/weapons for awhile)

Thursday, April 17, 2008

Lemon Quark

If you have not yet tried Quark, you are missing out an a truly fabulous eating experience. Quark is delectable. So delectable that the only reason there is any left for this lunch is because I hid it in my super secret hiding fridge.  To translate - - in my house, any food that is not in the front row and precisely at eye level remains unseen, and effectively, hidden. This is great when I want to hide something, like, for instance, a giant birthday cake.  This is not so great, when I realize that more containers of milk have been opened in one day than a family of five can drink in a week.  

I digress.

Back to the Quark.  The quark in this lunch is Lemon Quark from Spring Hill Cheese Co. in Petaluma, Ca.  It is a German style cream cheese and the Spring Hill website states that it is made with Meyer lemon zest and a TOUCH OF sugar.  Just a touch.  I don't believe it. It just tastes too good, like lemon cheesecake meets sweetened ricotta.  I could eat it by the spoonful, and I do, I just pop a strawberry into my mouth after in the hopes of alleviating the guilt.

Organic strawberries stuffed with Lemon Quark (both from the Farmer's Market and stored in lidded laptop lunch container); Crunchy, salt-free, organic almond butter on Mi-Del whole wheat graham crackers (wrapped in a wrap-n-mat, shown underneath); organic banana (from god knows where); Sigg bottle filled with Silk soymilk.

waste generated: none :)



Monday, April 14, 2008

Whole Wheat Bagels with Cream Cheese

Whole wheat mini bagels with Organic Valley cream cheese and sliced strawberries from the Framer's Market; celery (conventional, my kids and husband reject the organic variety saying it is too stringy and hard to chew) and pistachios.

waste generated: small piece of parchment

Saturday, April 12, 2008

Asparagus Frittata and Spinach Strawberry Salad

So this is what was suppose to go in Friday's lunchbox.  As of Thursday at 4:45pm, this meal was prepped - - the asparagus was washed and chopped into 1/2 inch dice, the smoked jack and raw cheddar were grated, spinach washed and dressing made and waiting in the fridge.  Then, my husband walked in the door and said "Hey, aren't you suppose to be working at the snack shack in 5 minutes?" (my son is in T-ball and we are all required to take on a snack shack shift once a season).  So, my delicious meal was left lingering in the fridge - no dinner, no leftovers for lunch - while I slathered bright orange cheese on industrial tortilla chips, slapped canned chili on Costco bulk hotdogs, slung skittles and fundip across a metal counter and lectured small children on the wastefulness of using a plastic spoon to eat a snowcone.  A reluctant but captive audience, I refused to hand over the cone until they'd heard me out.  My husband and I enjoyed the Frittata the next evening, along with a bottle of chardonnay. Yum.

Organic veggies all from Full Belly Farm CSA box.  Organic cheese from Spring Hill Farm and Organic Valley, strawberries from the Farmer's Market.

Thursday, April 10, 2008

Orzo with Flax Seed Oil

Orzo pasta with flaxseed (for Omega 3's,6's and 9's), olive oil and a sprinkle of sea salt; smoked jack cheese from Spring Hill Farm; and a halved organic kiwi fruit.

Wednesday, April 9, 2008

Delights from the Farmer's Market

On Sunday morning, after promises of pastries and cheese samples, I dragged my two oldest children away from their cartoons and to the Farmer's Market.  As suspected, and in spite of their early morning complaints, they loved it.  This lunch was inspired by that visit.

First of the year organic sweet-as-sugar strawberries with last of the season organic kiwi fruit; pickling cucumbers (to be eaten out of hand like an apple); Spring Hill smoked jack cheese (sliced and then re-assembled into a wedge); Napa Valley mustard flavored pretzels.  

waste generated: none :) 

Monday, April 7, 2008

Pizza with Fresh Oregano

Homemade organic whole wheat crust pizza with organic tomato pulp and Full Belly Farm oregano, fresh organic mozzarella, Full Belly Farm carrot sticks and strawberries from the Farmer's market.

The Farmer's Market is heavenly right now filled with plump strawberries, juicy, heavy kiwi, and loads of fresh asparagus.  This is why I love California.

waste generated: 1 square of parchment paper

Wednesday, March 19, 2008

Brilliant Yellow Noodles with Kale

Fettuccini noodles cooked in tumeric enhanced water with organic kale in a savory broth (vegetable broth, leeks, apple cider vinegar, and brown sugar - kale and leeks from Fully Belly CSA); organic Fuji apple; Annies whole wheat cheddar bunnies and shredded spicy monterrey jack cheese.

Small glass frigoverre container, stainless thermos brand thermos.

waste generated: none

Tuesday, March 18, 2008

Strawberry Fields Forever

Leftover St. Paddy's day bread reinvented with organic salt free peanut butter and sliced organic strawberries (first of the year, and not as tasty as they appear) - both in the sandwich and in the container; chocolate soy milk.

waste generated: drinkbox; toothpick