Slightly cooked organic broccoli, chopped fine, and mixed with shredded organic valley cheddar cheese in a whole wheat wrap; organic carrots; homemade vegan whole wheat and soy flour goldfish and duck crackers godiva chocolate covered pretzels with dried bananas.
Broccoli and carrots from weekly CSA.
waste generated: none
3 comments:
Where did you find the recipe for the whole wheat goldfish you made? Cute!
I found the recipe on Jennifer McCann's Vegan Lunchbox, but made a few changes. I exchanged the AP flour for whole wheat and added 1 1/2 T. soy flour and 2 t. worcestershire sauce (technically, not vegan) instead of nutritional yeast (because I didn't have any on hand).
It was indeed a cute arrangement. Great combination of healthy foods including fruits, vegetables, sweet pretzels and fish.
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