Today I was given instructions: "something warm that is not soup."
Annies whole wheat macaroni and cheese made with plain yogurt (instead of milk & butter) with peas and wheat germ. I put frozen peas in the colander and dump the boiling pasta on top, Instantly unfrozen, but not mushy, peas. I throw in a handful of raw wheat germ at the very end.
Fully Belly Farm nantes carrots, peeled but end left untrimmed (wrapped in the versatile, re-useable wrap-n-mat), and sliced cucumbers with Annie's Cowgirl Ranch dressing.
waste generated: one paper napkin leftover from a pizza delivery