Friday, March 7, 2008

Friday's Evil Fish Fry

I almost didn't include this lunch because it makes me feel like a fraud.  The fish - -Striper - -was purchased impulsively at Trader Joe's and I didn't realize until I got home that it was imported from a fish farm in Vietnam, where I am guessing that it's antibiotic filled discharge is polluting a once lovely body of water.  My apologies for contributing to the natural resource exploitation of other countries.  To add to the deception, my son is convinced that this fish is chicken.  

Organic brown and wild rice topped with almond crusted farm raised Striper ; coleslaw with soy dressing (organic red cabbage and carrots from Full Belly, crushed peanuts and a dressing of soy, rice vinegar, toasted sesame oil and brown sugar); Fully Belly organic broccoli, steamed; Blue Heron Farm orange segments and chunks of mango (previously frozen).

waste generated: none :)

1 comment:

Aubrey West @ Healthy Lunch Ideas said...

I thought that red cabbage was onions. Anyways, kids are indeed picky eaters that's why we all need that super convincing powers that it is chicken but the truth is it was fish. Thanks for the idea!